Teriyaki Fish

This is a recipe that I actually created out at Chris' parents house.

Things you will need

Tilapia (or other white fish sliced thin)

milk

Teriyaki marinade

Teriyaki Sauce (nice and thick!)

First and foremost you will want to soak your fish in milk. (This actually helps to get rid of/ avoid any fishy taste). An hour or so before cooking drain and rinse the fish then marinate in a small bowl or baking dish.

Turn your oven on a nice high broil (you could also use the grill on a medium high setting). Make sure that the oven rack is on the highest position. If you have a broiling pan you can use that to cook the fish on. I don't have one so I like to use a cookie sheet with a cookie cooling rack on top so you get the nice airflow of a broiling pan. Baste one side of the fish with the teriyaki sauce. and cook basted side up for about 4-5 minutes. Remove fish, flip over, baste other side and return to oven/grill to cook for 4-5 more minutes. Check doneness. Fish should be flaky and moist. If not return to oven for only a couple more minutes, don't overcook!

Serve with rice, veggies, and my favorite, grilled or broiled teriyaki soaked pineapple! Enjoy!